Moni huomaa olevansa edelleen väsynyt lomasta huolimatta. Pitkittynyt stressi voi pitää hermoston ylivireänä vielä vapaa-ajallakin. Tässä artikkelissa käsitellään palautumista, stressiä, hermoston kuormitusta ja sitä, miksi lepo ei aina riitä.
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